﻿{"id":28453,"date":"2026-09-14T21:10:16","date_gmt":"2026-09-14T19:10:16","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=28453"},"modified":"2026-09-14T21:10:16","modified_gmt":"2026-09-14T19:10:16","slug":"marche-aquatique-2","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/","title":{"rendered":"Marche aquatique"},"content":{"rendered":"<p>Les s\u00e9ances de marche aquatique ont repris le mercredi 2 septembre et le samedi 5 septembre. \u00a0Les conditions m\u00e9t\u00e9o cl\u00e9mentes permettent de pratiquer l&rsquo;activit\u00e9 en maillot de bain. 3 s\u00e9ances d&rsquo;essai sont propos\u00e9es aux futurs nouveaux adh\u00e9rents. 2 groupes voire 3 groupes sont n\u00e9cessaires pour combler les attentes. Les 4 animateurs ont du pain sur la planche !! Bravo \u00e0 eux.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"28454\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/img_9401-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1789211712&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00020601565718995&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_9401\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-28454\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?w=1208&amp;ssl=1 1208w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?w=1812&amp;ssl=1 1812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances de marche aquatique ont repris le mercredi 2 septembre et le samedi 5 septembre. \u00a0Les conditions m\u00e9t\u00e9o cl\u00e9mentes permettent de pratiquer l&rsquo;activit\u00e9 en maillot de bain. 3 s\u00e9ances d&rsquo;essai sont propos\u00e9es aux futurs nouveaux adh\u00e9rents. 2 groupes voire 3 groupes sont n\u00e9cessaires pour combler les attentes. Les 4 animateurs ont du pain sur &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":28455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[67,86],"tags":[66,87],"class_list":["post-28453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":24561,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/07\/marche-aquatique-du-6-septembre\/","url_meta":{"origin":28453,"position":0},"title":"Marche aquatique du 6 septembre","author":"Brigitte Lemoine","date":"7 septembre 2025","format":false,"excerpt":"Reprise de la saison de marche aquatique le mercredi (horaire d'\u00e9t\u00e9) et le samedi. Pour la s\u00e9ance de samedi 2 groupes d'une dizaine de personnes ont \u00e9t\u00e9 form\u00e9s : un de d\u00e9butants et un d'anciens, encadr\u00e9s par Danielle et Christian. Eau \u00e0 19\u00b05 et air \u00e0 17\u00b0. Les gestes et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":24650,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/14\/marche-aquatique-du-13-septembre\/","url_meta":{"origin":28453,"position":1},"title":"Marche aquatique du 13 septembre","author":"Brigitte Lemoine","date":"14 septembre 2025","format":false,"excerpt":"2 s\u00e9ances programm\u00e9es : une pour les d\u00e9butants \u00e0 9H et une pour les confirm\u00e9s \u00e0 10H assur\u00e9es par V\u00e9ro, assist\u00e9e par Elisabeth et Nathalie. Eau chaude \u00e0 20\u00b0 contrastant avec les 12\u00b0 de l'air et le ciel couvert. Jean-Paul notre co-pr\u00e9sident dans sa belle combinaison bleue et noire est\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1f1a.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1f1a.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1f1a.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1f1a.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":28060,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/07\/05\/marche-aquatique-du-1er-et-du-4-juillet\/","url_meta":{"origin":28453,"position":2},"title":"Marche aquatique du 1er et du 4 juillet","author":"Brigitte Lemoine","date":"5 juillet 2026","format":false,"excerpt":"Mercredi et samedi ont eu lieu les deux derni\u00e8res s\u00e9ances de marche aquatique de l'ann\u00e9e anim\u00e9es par nos deux jeunes animatrices fra\u00eechement dipl\u00f4m\u00e9es Sylvie (Gaubert) et Nathalie (Gayraud). 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Temp\u00e9rature ext\u00e9rieure 15\u00b0 et eau \u00e0 7\u00b0. 3 kms de parcouru dans le lac...\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27126,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/21\/marche-aquatique-du-21-mars\/","url_meta":{"origin":28453,"position":4},"title":"Marche aquatique du 21 mars","author":"Brigitte Lemoine","date":"21 mars 2026","format":false,"excerpt":"Nathalie a anim\u00e9 sa premi\u00e8re s\u00e9ance de marche aquatique sous le contr\u00f4le de Dany. Dans le cursus de leur formation d'animatrice de longe c\u00f4te Nathalie et Sylvie doivent animer plusieurs s\u00e9ances. Les nouveaux exercices qu'elles ont ramen\u00e9s de S\u00e8te le we dernier ont \u00e9t\u00e9 appr\u00e9ci\u00e9s par les participants. Bravo !\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22309,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/02\/15\/marche-aquatique-du-15-fevrier\/","url_meta":{"origin":28453,"position":5},"title":"Marche aquatique du 15 f\u00e9vrier","author":"Brigitte Lemoine","date":"15 f\u00e9vrier 2025","format":false,"excerpt":"15 participantes \u00e0 la s\u00e9ance dont 2 encadrantes V\u00e9ro et Sylvie. T\u00b0 ext\u00e9rieure 4\u00b0, T\u00b0 eau 2\u00b0. Le soleil a permis de supporter le petit 2\u00b0 de l'eau sans probl\u00e8me et d'encha\u00eener les exercices et s\u00e9ances de longe. Des t-shirts avec le logo de la ffrandonn\u00e9e Aveyron, le logo Les\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/UNADJUSTEDNONRAW_thumb_1bb3.jpg?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/UNADJUSTEDNONRAW_thumb_1bb3.jpg?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/UNADJUSTEDNONRAW_thumb_1bb3.jpg?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/UNADJUSTEDNONRAW_thumb_1bb3.jpg?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/PHOTO-2026-09-09-19-46-47.jpg?fit=1920%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/28453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=28453"}],"version-history":[{"count":1,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/28453\/revisions"}],"predecessor-version":[{"id":28456,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/28453\/revisions\/28456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/28455"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=28453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=28453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=28453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}