{"id":28453,"date":"2026-09-14T21:10:16","date_gmt":"2026-09-14T19:10:16","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=28453"},"modified":"2026-09-14T21:10:16","modified_gmt":"2026-09-14T19:10:16","slug":"marche-aquatique-2","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/","title":{"rendered":"Marche aquatique"},"content":{"rendered":"<p>Les s\u00e9ances de marche aquatique ont repris le mercredi 2 septembre et le samedi 5 septembre. \u00a0Les conditions m\u00e9t\u00e9o cl\u00e9mentes permettent de pratiquer l&rsquo;activit\u00e9 en maillot de bain. 3 s\u00e9ances d&rsquo;essai sont propos\u00e9es aux futurs nouveaux adh\u00e9rents. 2 groupes voire 3 groupes sont n\u00e9cessaires pour combler les attentes. Les 4 animateurs ont du pain sur la planche !! Bravo \u00e0 eux.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"28454\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/img_9401-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;camera&quot;:&quot;iPhone 13 mini&quot;,&quot;created_timestamp&quot;:&quot;1789211712&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00020601565718995&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9401\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-28454\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?w=1208&amp;ssl=1 1208w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9401.jpeg?w=1812&amp;ssl=1 1812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances de marche aquatique ont repris le mercredi 2 septembre et le samedi 5 septembre. \u00a0Les conditions m\u00e9t\u00e9o cl\u00e9mentes permettent de pratiquer l&rsquo;activit\u00e9 en maillot de bain. 3 s\u00e9ances d&rsquo;essai sont propos\u00e9es aux futurs nouveaux adh\u00e9rents. 2 groupes voire 3 groupes sont n\u00e9cessaires pour combler les attentes. Les 4 animateurs ont du pain sur &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/14\/marche-aquatique-2\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":28455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[67,86],"tags":[66,87],"class_list":["post-28453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":28563,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/23\/marche-aquatique-du-20-septembre-2026\/","url_meta":{"origin":28453,"position":0},"title":"Marche aquatique du 20 septembre 2026","author":"Brigitte Lemoine","date":"23 septembre 2026","format":false,"excerpt":"Exceptionnellement la Marche Aquatique a eu lieu dimanche. De nouveaux pratiquants ont encore test\u00e9 cette activit\u00e9. Les s\u00e9ances d'essai s'arr\u00eatent fin septembre et l'on pourra faire le point sur les nouvelles inscriptions \u00e0 cette issue. Le beau temps se poursuit et la s\u00e9ance a \u00e9t\u00e9 fort agr\u00e9able. Le we prochain\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9421.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9421.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9421.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9421.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/IMG_9421.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":28060,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/07\/05\/marche-aquatique-du-1er-et-du-4-juillet\/","url_meta":{"origin":28453,"position":1},"title":"Marche aquatique du 1er et du 4 juillet","author":"Brigitte Lemoine","date":"5 juillet 2026","format":false,"excerpt":"Mercredi et samedi ont eu lieu les deux derni\u00e8res s\u00e9ances de marche aquatique de l'ann\u00e9e anim\u00e9es par nos deux jeunes animatrices fra\u00eechement dipl\u00f4m\u00e9es Sylvie (Gaubert) et Nathalie (Gayraud). A la fin de la s\u00e9ance : Pizz\u00e9ria le mercredi et auberge espagnole pour les participants et responsables des 2 clubs le\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27126,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/21\/marche-aquatique-du-21-mars\/","url_meta":{"origin":28453,"position":2},"title":"Marche aquatique du 21 mars","author":"Brigitte Lemoine","date":"21 mars 2026","format":false,"excerpt":"Nathalie a anim\u00e9 sa premi\u00e8re s\u00e9ance de marche aquatique sous le contr\u00f4le de Dany. Dans le cursus de leur formation d'animatrice de longe c\u00f4te Nathalie et Sylvie doivent animer plusieurs s\u00e9ances. Les nouveaux exercices qu'elles ont ramen\u00e9s de S\u00e8te le we dernier ont \u00e9t\u00e9 appr\u00e9ci\u00e9s par les participants. Bravo !\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":28063,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/07\/05\/journee-dinitiation-a-la-marche-aquatique-le-30-aout-2026-au-lac-de-pareloup\/","url_meta":{"origin":28453,"position":3},"title":"Journ\u00e9e d&rsquo;initiation \u00e0 la marche aquatique le 30 ao\u00fbt 2026 au lac de Pareloup","author":"Brigitte Lemoine","date":"5 juillet 2026","format":false,"excerpt":"Les personnes int\u00e9ress\u00e9es peuvent s'inscrire en cliquant sur le lien ci-dessous : Pour s'inscrire : https:\/\/framaforms.org\/journee-initiation-marche-aquatique-dimanche-30-aout-2026-1780513205\u00a0(date limite d'inscription :\u00a022 ao\u00fbt) - Information : \u00a0marcheaqua12@gmail.com Le programme : - 2 s\u00e9ances d'initiation \u00e0 la marche aquatique en matin\u00e9e :\u00a010h15\u00a0et\u00a011h30 - 2 s\u00e9ances d'initiation \u00e0 la marche aquatique l'apr\u00e8s-midi :\u00a014h00\u00a0et\u00a015h15 - 1\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":28778,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/10\/10\/marche-aquatique-du-9-octobre\/","url_meta":{"origin":28453,"position":4},"title":"Marche aquatique du 9 octobre","author":"Brigitte Lemoine","date":"10 octobre 2026","format":false,"excerpt":"11\u00b0 air et 16\u00b0 eau ce matin au lac. 2 groupes d'une quinzaine de pratiquants ont \u00e9t\u00e9 form\u00e9es. Nathalie et V\u00e9ro les animatrices \u00e9taient assist\u00e9es de Marie-Lise et Brigitte. Malgr\u00e9 la m\u00e9t\u00e9o plut\u00f4t maussade \u00a0la bonne humeur \u00e9tait au rendez-vous avec un bond en arri\u00e8re dans notre tendre enfance !!\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/10\/IMG_9516.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/10\/IMG_9516.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/10\/IMG_9516.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/10\/IMG_9516.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/10\/IMG_9516.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":26809,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/02\/15\/marche-aquatique-du-14-fevrier\/","url_meta":{"origin":28453,"position":5},"title":"Marche aquatique du 14 f\u00e9vrier","author":"Brigitte Lemoine","date":"15 f\u00e9vrier 2026","format":false,"excerpt":"En ce 14 f\u00e9vrier 9 \"valentines\" encadr\u00e9es par Dany et Sabine ont brav\u00e9 les vagues du Lac de Pareloup pour effectuer une s\u00e9ance de 40 minutes compos\u00e9e essentiellement de marche en longe. L'eau \u00e0 5\u00b05 et l'air \u00e0 4\u00b0 ne les ont pas d\u00e9courag\u00e9es bien que le soleil soit rest\u00e9\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/09\/PHOTO-2026-09-09-19-46-47.jpg?fit=1920%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/28453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=28453"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/28453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/28455"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=28453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=28453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=28453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}