La marche aquatique consiste \u00e0 marcher dans l’eau avec une hauteur d’eau situ\u00e9e entre le nombril et les aisselles en utilisant la technique du pas du longeur. L’activit\u00e9 est accessible \u00e0 toute personne qui souhaite vivre une exp\u00e9rience sportive insolite et revigorante. Elle ne n\u00e9cessite pas de savoir nager ! La pratique est s\u00e9curis\u00e9e et encadr\u00e9e par des animateurs brevet\u00e9s.<\/div>\n","protected":false},"excerpt":{"rendered":"
Les personnes int\u00e9ress\u00e9es peuvent s’inscrire en cliquant sur le lien ci-dessous : Pour s’inscrire : https:\/\/framaforms.org\/journee-initiation-marche-aquatique-dimanche-30-aout-2026-1780513205\u00a0(date limite d’inscription :\u00a022 ao\u00fbt) – Information : \u00a0marcheaqua12@gmail.com Le programme : – 2 s\u00e9ances d’initiation \u00e0 la marche aquatique en matin\u00e9e :\u00a010h15\u00a0et\u00a011h30 – 2 s\u00e9ances d’initiation \u00e0 la marche aquatique l’apr\u00e8s-midi :\u00a014h00\u00a0et\u00a015h15 – 1 s\u00e9ance d’initiation \u00e0 la marche … Continuer la lecture de Journ\u00e9e d’initiation \u00e0 la marche aquatique le 30 ao\u00fbt 2026 au lac de Pareloup<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":25074,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[67,86],"tags":[66,87],"class_list":["post-28063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/10\/UNADJUSTEDNONRAW_thumb_1fe3.jpg?fit=1068%2C736&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":24607,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/10\/marche-aquatique-journee-initiation-du-31-aout-2025\/","url_meta":{"origin":28063,"position":0},"title":"Marche aquatique journ\u00e9e initiation du 31 ao\u00fbt 2025","author":"Henri A","date":"10 septembre 2025","format":false,"excerpt":"Vous trouverez en cliquant ICI quelques photos et une petite vid\u00e9o de la journ\u00e9e d'initiation \u00e0 la marche aquatique du 31 ao\u00fbt 2025.","rel":"","context":"Dans "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":24430,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/08\/31\/dimanche-31-aout-seance-dinitiation-a-la-marche-aquatique\/","url_meta":{"origin":28063,"position":1},"title":"Dimanche 31 ao\u00fbt – S\u00e9ance d’initiation \u00e0 la marche aquatique","author":"Louis T","date":"31 ao\u00fbt 2025","format":false,"excerpt":"Les club du Bartas (Millau) et des Blaireaux (Onet le Ch\u00e2teau)\u00a0 avec le soutien du comit\u00e9 d\u00e9partemental de la FFR organisaient ce dimanche 31 ao\u00fbt une journ\u00e9e d\u2019initiation \u00e0 la marche aquatique \u00e0 la plage des Vergnes du lac de Pareloup afin de faire d\u00e9couvrir cette discipline \u00e0 de futurs\u2026","rel":"","context":"Dans "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/08\/IMG_0760.jpg?fit=800%2C544&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/08\/IMG_0760.jpg?fit=800%2C544&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/08\/IMG_0760.jpg?fit=800%2C544&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/08\/IMG_0760.jpg?fit=800%2C544&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":28060,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/07\/05\/marche-aquatique-du-1er-et-du-4-juillet\/","url_meta":{"origin":28063,"position":2},"title":"Marche aquatique du 1er et du 4 juillet","author":"Brigitte Lemoine","date":"5 juillet 2026","format":false,"excerpt":"Mercredi et samedi ont eu lieu les deux derni\u00e8res s\u00e9ances de marche aquatique de l'ann\u00e9e anim\u00e9es par nos deux jeunes animatrices fra\u00eechement dipl\u00f4m\u00e9es Sylvie (Gaubert) et Nathalie (Gayraud). A la fin de la s\u00e9ance : Pizz\u00e9ria le mercredi et auberge espagnole pour les participants et responsables des 2 clubs le\u2026","rel":"","context":"Dans "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/07\/UNADJUSTEDNONRAW_thumb_23aa.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":24561,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/07\/marche-aquatique-du-6-septembre\/","url_meta":{"origin":28063,"position":3},"title":"Marche aquatique du 6 septembre","author":"Brigitte Lemoine","date":"7 septembre 2025","format":false,"excerpt":"Reprise de la saison de marche aquatique le mercredi (horaire d'\u00e9t\u00e9) et le samedi. Pour la s\u00e9ance de samedi 2 groupes d'une dizaine de personnes ont \u00e9t\u00e9 form\u00e9s : un de d\u00e9butants et un d'anciens, encadr\u00e9s par Danielle et Christian. Eau \u00e0 19\u00b05 et air \u00e0 17\u00b0. Les gestes et\u2026","rel":"","context":"Dans "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":18532,"url":"https:\/\/www.lobartas2.com\/index.php\/2024\/06\/12\/inscriptions-initiation-marche-aquatique\/","url_meta":{"origin":28063,"position":4},"title":"INSCRIPTIONS INITIATION MARCHE AQUATIQUE","author":"Brigitte Lemoine","date":"12 juin 2024","format":false,"excerpt":"Voici le lien pour les inscriptions pour le 30 juin : https:\/\/framaforms.org\/inscriptions-decouverte-de-la-marche-aquatique-di30-juin-2024-1711279743 et le Flyer : DIMANCHE 30 JUIN 2024 Le Comit\u00e9 FFRandonn\u00e9e Aveyron organise pour les licenci\u00e9s des clubs affili\u00e9s et tout public, une journ\u00e9e GRATUITE : INITIATION MARCHE AQUATIQUE Lac de Pareloup Plage des Vernhes 1-12410 Salles-Curan GPS\u00a0:\u2026","rel":"","context":"Dans "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":22937,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/05\/marche-aquatique-du-5-avril\/","url_meta":{"origin":28063,"position":5},"title":"Marche aquatique du 5 avril","author":"Brigitte Lemoine","date":"5 avril 2025","format":false,"excerpt":"Apr\u00e8s 3 s\u00e9ances annul\u00e9es suite \u00e0 une m\u00e9t\u00e9o capricieuse, les givr\u00e9s ont pu enfin \u00e9trenner leur beau tee shirt pour effectuer une s\u00e9ance de marche aquatique, anim\u00e9e par Christian assist\u00e9 d'Elisabeth, sous un beau soleil printanier. 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