{"id":27465,"date":"2026-05-03T09:25:09","date_gmt":"2026-05-03T07:25:09","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=27465"},"modified":"2026-05-03T09:26:08","modified_gmt":"2026-05-03T07:26:08","slug":"marche-aquatique-du-2-mai","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/03\/marche-aquatique-du-2-mai\/","title":{"rendered":"Marche aquatique du 2 mai"},"content":{"rendered":"<p>Nathalie assist\u00e9e de Sylvie a anim\u00e9 cette s\u00e9ance en enchainant une s\u00e9rie d&rsquo;exercices divers et vari\u00e9s de technique, de cardio et de jeux. Eau 12\u00b0 et air \u00e0 13\u00b0. Vent soutenu qui rafraichissait l&rsquo;atmosph\u00e8re. Elle effectuait cette s\u00e9ance dans le cadre de son cursus de formation d&rsquo;animatrice sous la surveillance de Dany et de Chris.<\/p>\n<p>Samedi prochain faute d&rsquo;animateur Marie-Lise propose une s\u00e9ance de Yoga afin d&rsquo;apaiser notre esprit et d\u00e9tendre les muscles de notre corps \ud83d\ude09<img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"27466\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/03\/marche-aquatique-du-2-mai\/unadjustednonraw_thumb_227d\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_227d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-27466\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nathalie assist\u00e9e de Sylvie a anim\u00e9 cette s\u00e9ance en enchainant une s\u00e9rie d&rsquo;exercices divers et vari\u00e9s de technique, de cardio et de jeux. Eau 12\u00b0 et air \u00e0 13\u00b0. Vent soutenu qui rafraichissait l&rsquo;atmosph\u00e8re. Elle effectuait cette s\u00e9ance dans le cadre de son cursus de formation d&rsquo;animatrice sous la surveillance de Dany et de Chris. &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/03\/marche-aquatique-du-2-mai\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique du 2 mai<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":27466,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[67],"tags":[66],"class_list":["post-27465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":28300,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/08\/30\/seance-dinitiation-du-30-aout-2026\/","url_meta":{"origin":27465,"position":0},"title":"Marche aquatique : s\u00e9ance d&rsquo;initiation du 30 ao\u00fbt 2026","author":"Brigitte Lemoine","date":"30 ao\u00fbt 2026","format":false,"excerpt":"63 inscrits pour 50 participants \u00e0 cette journ\u00e9e d'initiation \u00e0 la marche aquatique au lac de\u00a0 Pareloup plage des Vernhes (et non Vergnes !!). Soleil propice \u00e0 la pratique de cette activit\u00e9 dans une eau chauff\u00e9e \u00e0 22\u00b0. 3 cr\u00e9neaux horaires \u00e9taient propos\u00e9s. Les 5 animateurs ont chacun anim\u00e9 un\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27117,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/20\/marche-nordique-seance-du-samedi-21-mars-2026\/","url_meta":{"origin":27465,"position":1},"title":"Marche nordique | s\u00e9ance du samedi 21 mars 2026","author":"Francois Amieux","date":"20 mars 2026","format":false,"excerpt":"Exceptionnellement et pour diverses raisons, il n'y aura pas d'animateurs disponibles pour encadrer la sortie du 21 mars 2026. Pour les plus motiv\u00e9.es, il est possible de se retrouver (m\u00eame heure, m\u00eame lieu) pour effectuer une sortie sur un parcours bien reconnu. Merci pour votre compr\u00e9hension et au 28 mars\u2026","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17807,"url":"https:\/\/www.lobartas2.com\/index.php\/2024\/04\/09\/formation-gps\/","url_meta":{"origin":27465,"position":2},"title":"Formation GPS","author":"Louis T","date":"9 avril 2024","format":false,"excerpt":"\" Ce lundi 8 avril avait lieu la derni\u00e8re s\u00e9ance de formation \u00e0 l'utilisation des logiciels de rando. Apr\u00e8s deux s\u00e9ances g\u00e9n\u00e9ralistes sur le g\u00e9opositionnement, ces deux derni\u00e8res s\u00e9ances ont permis aux Bartassous d'explorer les applications de leur choix, qui permettent de tracer les randonn\u00e9es sur les cartes et de\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":26859,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/02\/22\/marche-aquatique-du-21-fevrier\/","url_meta":{"origin":27465,"position":3},"title":"Marche aquatique du 21 f\u00e9vrier","author":"Brigitte Lemoine","date":"22 f\u00e9vrier 2026","format":false,"excerpt":"Pour cette s\u00e9ance pr\u00e9sence de 17 longeuses et 1 longeur (Gildas le courageux) encadr\u00e9s par V\u00e9ro et 2 assistantes Agn\u00e8s et Dany. Le lac \u00e9tait calme et bien rempli, certaines plages ayant disparues sous les eaux. La temp\u00e9rature du lac \u00e9tait de 5\u00b03 et l'air affich\u00e9 un petit 4\u00b05. S\u00e9ance\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":27030,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/14\/marche-aquatique-du-14-mars\/","url_meta":{"origin":27465,"position":4},"title":"Marche aquatique du 14 mars","author":"Brigitte Lemoine","date":"14 mars 2026","format":false,"excerpt":"Ce matin la neige \u00e9tait pr\u00e9sente sur le L\u00e9v\u00e9zou et n'a pas d\u00e9courag\u00e9 les 15 givr\u00e9s pr\u00e9sents \u00e0 la s\u00e9ance anim\u00e9e par Dany assist\u00e9e de Sabine. Endurance, serpentins et course ont \u00e9t\u00e9 enchain\u00e9s durant les 40 minutes qu'a dur\u00e9 la s\u00e9ance dans une temp\u00e9rature de l'eau 3,1 fois sup\u00e9rieure \u00e0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27374,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/19\/marche-aquatique-du-18-avril\/","url_meta":{"origin":27465,"position":5},"title":"Marche aquatique du 18 avril","author":"Brigitte Lemoine","date":"19 avril 2026","format":false,"excerpt":"Nathalie et Sylvie ont anim\u00e9 chacune de leur c\u00f4t\u00e9 une s\u00e9ance de marche aquatique sous la surveillance de leur \"ma\u00eetre\" de stage respectif Chris et V\u00e9ro. Les programmes de Nathalie et Sylvie \u00e9taient tr\u00e8s vari\u00e9s combinant de la technique, du cardio, divers jeux... Nathalie a d\u00fb \"secourir\" une participante qui\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&ssl=1","_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=27465"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/27466"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=27465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=27465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=27465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}