{"id":27432,"date":"2026-04-26T09:38:16","date_gmt":"2026-04-26T07:38:16","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=27432"},"modified":"2026-04-26T09:38:16","modified_gmt":"2026-04-26T07:38:16","slug":"marche-aquatique-du-25-avril","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/26\/marche-aquatique-du-25-avril\/","title":{"rendered":"Marche aquatique du 25 avril"},"content":{"rendered":"<p>Christian assist\u00e9 d&rsquo;Agn\u00e8s avait programm\u00e9 une s\u00e9ance de cardio : en individuel, en longe de 4 et 5 en endurance, en challenge en 2 \u00e9quipes (presqu&rsquo;ex aequo!)<\/p>\n<p>Temp\u00e9rature du lac 13,5\u00b0 et ext\u00e9rieur 18\u00b0 en fin de s\u00e9ance. Bient\u00f4t les combishorts seront de sortie !<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"27434\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/26\/marche-aquatique-du-25-avril\/unadjustednonraw_thumb_2271\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_2271\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-27434\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2271.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christian assist\u00e9 d&rsquo;Agn\u00e8s avait programm\u00e9 une s\u00e9ance de cardio : en individuel, en longe de 4 et 5 en endurance, en challenge en 2 \u00e9quipes (presqu&rsquo;ex aequo!) Temp\u00e9rature du lac 13,5\u00b0 et ext\u00e9rieur 18\u00b0 en fin de s\u00e9ance. Bient\u00f4t les combishorts seront de sortie !<\/p>\n","protected":false},"author":17,"featured_media":27433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[67],"tags":[66],"class_list":["post-27432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2270.jpg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":25885,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/01\/marche-nordique-seance-du-samedi-03-janvier-2026\/","url_meta":{"origin":27432,"position":0},"title":"Marche nordique | s\u00e9ance du samedi 03 janvier 2026","author":"Francois Amieux","date":"1 janvier 2026","format":false,"excerpt":"Bonne ann\u00e9e 2026 \u00e0 toutes et tous ! Rendez-vous : parking de la Grave. 09h00. Animation : Michel et Fran\u00e7ois","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":25754,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/12\/13\/marche-aquatique-du-13-decembre\/","url_meta":{"origin":27432,"position":1},"title":"Marche aquatique du 13 d\u00e9cembre","author":"Brigitte Lemoine","date":"13 d\u00e9cembre 2025","format":false,"excerpt":"Dany malgr\u00e9 son \u00e9tat grippal a assur\u00e9 la derni\u00e8re s\u00e9ance de marche aquatique 2025 assist\u00e9e de Corinne et Nathalie. Sous un beau soleil d'hiver, 6\u00b0 dedans et 6\u00b0 dehors, la s\u00e9ance s'est d\u00e9roul\u00e9e dans la bonne humeur g\u00e9n\u00e9rale : longes de 2, de 4 ou 5, de 10 ou de\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/12\/UNADJUSTEDNONRAW_thumb_2094.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/12\/UNADJUSTEDNONRAW_thumb_2094.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/12\/UNADJUSTEDNONRAW_thumb_2094.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/12\/UNADJUSTEDNONRAW_thumb_2094.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":26859,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/02\/22\/marche-aquatique-du-21-fevrier\/","url_meta":{"origin":27432,"position":2},"title":"Marche aquatique du 21 f\u00e9vrier","author":"Brigitte Lemoine","date":"22 f\u00e9vrier 2026","format":false,"excerpt":"Pour cette s\u00e9ance pr\u00e9sence de 17 longeuses et 1 longeur (Gildas le courageux) encadr\u00e9s par V\u00e9ro et 2 assistantes Agn\u00e8s et Dany. Le lac \u00e9tait calme et bien rempli, certaines plages ayant disparues sous les eaux. La temp\u00e9rature du lac \u00e9tait de 5\u00b03 et l'air affich\u00e9 un petit 4\u00b05. S\u00e9ance\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21773,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/01\/12\/marche-aquatique-seance-du-11-01-2025\/","url_meta":{"origin":27432,"position":3},"title":"Marche aquatique: s\u00e9ance du 11\/01\/2025","author":"Louis T","date":"12 janvier 2025","format":false,"excerpt":"21 participants dont\u00a0 1\u00a0 animatrice (V\u00e9ronique Bonnet des Blaireaux), et 1 assistante Nathalie Gayraud (Lo bartas)","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":25683,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/12\/03\/marche-nordique-seance-du-samedi-06-decembre-2025\/","url_meta":{"origin":27432,"position":4},"title":"Marche nordique | s\u00e9ance du samedi 06 d\u00e9cembre 2025","author":"Francois Amieux","date":"3 d\u00e9cembre 2025","format":false,"excerpt":"Rendez-vous au parking de la Grave. D\u00e9part 9h00. Programme : \u00e9chauffements, \u00e9volution, technique (allongement de la foul\u00e9e et d\u00e9roul\u00e9 du pied), \u00e9tirements. Animation : Fran\u00e7ois Sylvie","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":25791,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/12\/15\/marche-nordique-seance-du-samedi-20-decembre-2025\/","url_meta":{"origin":27432,"position":5},"title":"Marche nordique | s\u00e9ance du samedi 20 d\u00e9cembre 2025","author":"Francois Amieux","date":"15 d\u00e9cembre 2025","format":false,"excerpt":"Rendez-vous au parking de la Grave. D\u00e9part 9h00. RDV maintenu malgr\u00e9 la m\u00e9t\u00e9o maussade. La d\u00e9cision de marcher et\/ou de faire des activit\u00e9s MN sera prise avec les t\u00e9m\u00e9raires pr\u00e9sents. Lieu de la s\u00e9ance : selon m\u00e9t\u00e9o Derni\u00e8re s\u00e9ance 2025. Il serait appr\u00e9ci\u00e9 que chacun.e porte sur lui.elle quelque chose\u2026","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=27432"}],"version-history":[{"count":1,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27432\/revisions"}],"predecessor-version":[{"id":27435,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27432\/revisions\/27435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/27433"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=27432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=27432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=27432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}