﻿{"id":27324,"date":"2026-04-12T16:01:05","date_gmt":"2026-04-12T14:01:05","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=27324"},"modified":"2026-04-12T16:01:38","modified_gmt":"2026-04-12T14:01:38","slug":"marche-aquatique-du-12-avril-2","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/12\/marche-aquatique-du-12-avril-2\/","title":{"rendered":"Marche aquatique du 12 avril"},"content":{"rendered":"<div class=\"elementToProof\">La s\u00e9ance \u00e9tait anim\u00e9e par Nathalie dans le cadre de son stage d&rsquo;animatrice.<\/div>\n<div class=\"elementToProof\">S\u00e9ance essentiellement cardio et exercices de coordination avec une T\u00b0 ext\u00e9rieure agr\u00e9able : 18 \u00b0 et une T\u00b0 de l&rsquo;eau \u00e0 12 \u00b0.<\/div>\n<div><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"27325\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/12\/marche-aquatique-du-12-avril-2\/v9m3th6yr96vweetsilfmw_thumb_2243\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?fit=1097%2C613&amp;ssl=1\" data-orig-size=\"1097,613\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"v9M3TH6YR96vWEEtSiLfMw_thumb_2243\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?fit=604%2C337&amp;ssl=1\" class=\"alignnone size-medium wp-image-27325\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?resize=300%2C168&#038;ssl=1\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?resize=1024%2C572&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?resize=768%2C429&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?w=1097&amp;ssl=1 1097w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La s\u00e9ance \u00e9tait anim\u00e9e par Nathalie dans le cadre de son stage d&rsquo;animatrice. S\u00e9ance essentiellement cardio et exercices de coordination avec une T\u00b0 ext\u00e9rieure agr\u00e9able : 18 \u00b0 et une T\u00b0 de l&rsquo;eau \u00e0 12 \u00b0.<\/p>\n","protected":false},"author":17,"featured_media":27325,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[67],"tags":[66],"class_list":["post-27324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":17807,"url":"https:\/\/www.lobartas2.com\/index.php\/2024\/04\/09\/formation-gps\/","url_meta":{"origin":27324,"position":0},"title":"Formation GPS","author":"Louis T","date":"9 avril 2024","format":false,"excerpt":"\" Ce lundi 8 avril avait lieu la derni\u00e8re s\u00e9ance de formation \u00e0 l'utilisation des logiciels de rando. Apr\u00e8s deux s\u00e9ances g\u00e9n\u00e9ralistes sur le g\u00e9opositionnement, ces deux derni\u00e8res s\u00e9ances ont permis aux Bartassous d'explorer les applications de leur choix, qui permettent de tracer les randonn\u00e9es sur les cartes et de\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":27465,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/03\/marche-aquatique-du-2-mai\/","url_meta":{"origin":27324,"position":1},"title":"Marche aquatique du 2 mai","author":"Brigitte Lemoine","date":"3 mai 2026","format":false,"excerpt":"Nathalie assist\u00e9e de Sylvie a anim\u00e9 cette s\u00e9ance en enchainant une s\u00e9rie d'exercices divers et vari\u00e9s de technique, de cardio et de jeux. Eau 12\u00b0 et air \u00e0 13\u00b0. Vent soutenu qui rafraichissait l'atmosph\u00e8re. Elle effectuait cette s\u00e9ance dans le cadre de son cursus de formation d'animatrice sous la surveillance\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/05\/UNADJUSTEDNONRAW_thumb_227d.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27030,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/14\/marche-aquatique-du-14-mars\/","url_meta":{"origin":27324,"position":2},"title":"Marche aquatique du 14 mars","author":"Brigitte Lemoine","date":"14 mars 2026","format":false,"excerpt":"Ce matin la neige \u00e9tait pr\u00e9sente sur le L\u00e9v\u00e9zou et n'a pas d\u00e9courag\u00e9 les 15 givr\u00e9s pr\u00e9sents \u00e0 la s\u00e9ance anim\u00e9e par Dany assist\u00e9e de Sabine. Endurance, serpentins et course ont \u00e9t\u00e9 enchain\u00e9s durant les 40 minutes qu'a dur\u00e9 la s\u00e9ance dans une temp\u00e9rature de l'eau 3,1 fois sup\u00e9rieure \u00e0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":28300,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/08\/30\/seance-dinitiation-du-30-aout-2026\/","url_meta":{"origin":27324,"position":3},"title":"Marche aquatique : s\u00e9ance d&rsquo;initiation du 30 ao\u00fbt 2026","author":"Brigitte Lemoine","date":"30 ao\u00fbt 2026","format":false,"excerpt":"63 inscrits pour 50 participants \u00e0 cette journ\u00e9e d'initiation \u00e0 la marche aquatique au lac de\u00a0 Pareloup plage des Vernhes (et non Vergnes !!). Soleil propice \u00e0 la pratique de cette activit\u00e9 dans une eau chauff\u00e9e \u00e0 22\u00b0. 3 cr\u00e9neaux horaires \u00e9taient propos\u00e9s. Les 5 animateurs ont chacun anim\u00e9 un\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/08\/UNADJUSTEDNONRAW_thumb_2533.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":26055,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/17\/marche-aquatique-du-17-janvier\/","url_meta":{"origin":27324,"position":4},"title":"Marche aquatique du 17 janvier","author":"Brigitte Lemoine","date":"17 janvier 2026","format":false,"excerpt":"Malgr\u00e9 une m\u00e9t\u00e9o peu am\u00e8ne (ext 6\u00b0 eau 4,2\u00b0) 19 givr\u00e9s ont particip\u00e9 \u00e0 une s\u00e9ance \u00e9court\u00e9e (40 mn) anim\u00e9e par Danielle assist\u00e9e de Nathalie. Pour ne pas se refroidir ils ont effectu\u00e9 une s\u00e9ance exclusive de longe c\u00f4te et \u00e0 l'issue, des galettes des rois et du cidre ont\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c-170x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":27187,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/27\/marche-nordique-seance-du-samedi-28-mars-2026\/","url_meta":{"origin":27324,"position":5},"title":"Marche nordique | s\u00e9ance du samedi 28 mars 2026","author":"Francois Amieux","date":"27 mars 2026","format":false,"excerpt":"Rendez-vous parking de La Grave. D\u00e9part 09h00. Sortie vers Betpaumes et les corniches de la vall\u00e9e du Tarn. Parcours de 10 km environ sur de larges pistes foresti\u00e8res (une partie en mono trace). Animateur : Michel \u00a0","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/v9M3TH6YR96vWEEtSiLfMw_thumb_2243.jpg?fit=1097%2C613&ssl=1","_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=27324"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/27324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/27325"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=27324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=27324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=27324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}