{"id":27312,"date":"2026-04-10T12:40:31","date_gmt":"2026-04-10T10:40:31","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=27312"},"modified":"2026-04-10T12:40:31","modified_gmt":"2026-04-10T10:40:31","slug":"marche-nordique-seance-du-samedi-11-avril-2026","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/10\/marche-nordique-seance-du-samedi-11-avril-2026\/","title":{"rendered":"Marche nordique | s\u00e9ance du samedi 11 avril 2026"},"content":{"rendered":"<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif\">Rendez-vous parking de la Grave. D\u00e9part 09h00.<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif\">Michel m\u00e8nera la sortie MN sur le Cade. Diff\u00e9rents exercices vous seront propos\u00e9s (renforcement musculaire, \u00e9quilibre, franchissement d&rsquo;obstacles&#8230;).<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif\"> Attention, le covoiturage est pass\u00e9 \u00e0 1 \u20ac 50.\u00a0\u00bb<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rendez-vous parking de la Grave. D\u00e9part 09h00. Michel m\u00e8nera la sortie MN sur le Cade. Diff\u00e9rents exercices vous seront propos\u00e9s (renforcement musculaire, \u00e9quilibre, franchissement d&rsquo;obstacles&#8230;). Attention, le covoiturage est pass\u00e9 \u00e0 1 \u20ac 50.\u00a0\u00bb<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[5],"tags":[18],"class_list":["post-27312","post","type-post","status-publish","format-standard","hentry","category-marche_nordique","tag-marche-nordique"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":28840,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/10\/16\/marche-nordique-seance-du-samedi-17-octobre-2026\/","url_meta":{"origin":27312,"position":0},"title":"Marche nordique | s\u00e9ance du samedi 17 octobre 2026","author":"Francois Amieux","date":"16 octobre 2026","format":false,"excerpt":"Pas d'animateurs disponibles pour cette s\u00e9ance. N'h\u00e9sitez pas \u00e0 vous retrouver pour une marche nordique \"hors club\". Rendez-vous : parking de la Grave. D\u00e9part 09h00 WE Courses des templiers : choisissez votre terrain en fonction ...","rel":"","context":"Dans &quot;Marche Nordique&quot;","block_context":{"text":"Marche Nordique","link":"https:\/\/www.lobartas2.com\/index.php\/category\/marche_nordique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17433,"url":"https:\/\/www.lobartas2.com\/index.php\/2024\/03\/04\/marche-nordique-horaire-dete\/","url_meta":{"origin":27312,"position":1},"title":"Marche nordique : horaire d&rsquo;\u00e9t\u00e9","author":"Henri A","date":"4 mars 2024","format":false,"excerpt":"A compter du samedi 9 mars prochain, le rendez-vous pour la marche nordique est fix\u00e9 \u00e0 9h00 au parking de la Grave.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2024\/03\/marchenordique-fi17562561x470.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":22733,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/03\/22\/marche-nordique-horaire-dete-2\/","url_meta":{"origin":27312,"position":2},"title":"Marche nordique: horaire d&rsquo;\u00e9t\u00e9","author":"Henri A","date":"22 mars 2025","format":false,"excerpt":"A compter du samedi 29 mars prochain, le rendez-vous pour la marche nordique est fix\u00e9 \u00e0 9h00 au parking de la Grave.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":28365,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/09\/05\/marche-nordique-seance-du-samedi-19-septembre-2026-reprise\/","url_meta":{"origin":27312,"position":3},"title":"Marche nordique | s\u00e9ance du samedi 19 septembre 2026 | Reprise","author":"Francois Amieux","date":"5 septembre 2026","format":false,"excerpt":"Nous esp\u00e9rons que vous avez pass\u00e9 un bel \u00e9t\u00e9 malgr\u00e9 la canicule. Les s\u00e9ances de marche nordique d\u00e9butent le samedi 19 septembre 2026. Rendez-vous : parking de la Grave | d\u00e9part 09H00 Animateurs : Michel et Fran\u00e7ois \u00a0","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":27582,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/18\/marche-nordique-seance-du-samedi-23-mai-2026\/","url_meta":{"origin":27312,"position":4},"title":"Marche nordique | s\u00e9ance du samedi 23 mai 2026","author":"Francois Amieux","date":"18 mai 2026","format":false,"excerpt":"Rendez-vous parking de la Grave. D\u00e9part 09h00. Marche active et renforcement musculaire. 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