{"id":27194,"date":"2026-03-29T00:57:21","date_gmt":"2026-03-28T22:57:21","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=27194"},"modified":"2026-03-29T20:55:57","modified_gmt":"2026-03-29T18:55:57","slug":"marche-nordique-du-samedi-26-mars-2026","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/29\/marche-nordique-du-samedi-26-mars-2026\/","title":{"rendered":"Marche nordique du samedi 26 mars 2026"},"content":{"rendered":"

$\"\"$ $\"\"$ <\/p>\n","protected":false},"excerpt":{"rendered":"

Quinze Bartassous en marche nordique, du c\u00f4t\u00e9 de Betpaumes et des corniches du Tarn, font une pause caf\u00e9 et \u0153ufs en chocolat offerts par Marion et Fran\u00e7ois \u00e0 l’occasion du retour de ce dernier \u00e0 son activit\u00e9 marche nordique.<\/p>\n","protected":false},"author":19,"featured_media":27195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[67,5],"tags":[66,18],"class_list":["post-27194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche_nordique","tag-blog","tag-marche-nordique"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1851%2C752&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19669,"url":"https:\/\/www.lobartas2.com\/index.php\/2024\/10\/08\/marche-nordique-des-12-et-19-octobre-et-du-2-novembre\/","url_meta":{"origin":27194,"position":0},"title":"Marche nordique des 12 et 19 octobre et du 2 novembre","author":"Henri A","date":"8 octobre 2024","format":false,"excerpt":"Les animatrices de marche nordique ne pourront pas assurer les s\u00e9ances des samedi 12 octobre, samedi 19 octobre et samedi 2 novembre. 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Grand merci de toute l\u2019\u00e9quipe\u00a0","rel":"","context":"Dans "en tete"","block_context":{"text":"en tete","link":"https:\/\/www.lobartas2.com\/index.php\/category\/en-tete\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/260404_LoBartas_MN3-273x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":25683,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/12\/03\/marche-nordique-seance-du-samedi-06-decembre-2025\/","url_meta":{"origin":27194,"position":4},"title":"Marche nordique | s\u00e9ance du samedi 06 d\u00e9cembre 2025","author":"Francois Amieux","date":"3 d\u00e9cembre 2025","format":false,"excerpt":"Rendez-vous au parking de la Grave. D\u00e9part 9h00. Programme : \u00e9chauffements, \u00e9volution, technique (allongement de la foul\u00e9e et d\u00e9roul\u00e9 du pied), \u00e9tirements. 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