{"id":26055,"date":"2026-01-17T17:52:53","date_gmt":"2026-01-17T15:52:53","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=26055"},"modified":"2026-01-17T18:34:27","modified_gmt":"2026-01-17T16:34:27","slug":"marche-aquatique-du-17-janvier","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/17\/marche-aquatique-du-17-janvier\/","title":{"rendered":"Marche aquatique du 17 janvier"},"content":{"rendered":"<p>Malgr\u00e9 une m\u00e9t\u00e9o peu am\u00e8ne (ext 6\u00b0 eau 4,2\u00b0) 19 givr\u00e9s ont particip\u00e9 \u00e0 une s\u00e9ance \u00e9court\u00e9e (40 mn) anim\u00e9e par Danielle assist\u00e9e de Nathalie. Pour ne pas se refroidir ils ont effectu\u00e9 une s\u00e9ance exclusive de longe c\u00f4te et \u00e0 l&rsquo;issue, des galettes des rois et du cidre ont \u00e9t\u00e9 partag\u00e9s.<\/p>\n<p>Le WE dernier 2 bartassou(e)s Nathalie et Sylvie ont commenc\u00e9 leur formation du brevet f\u00e9d\u00e9ral d&rsquo;animateur de longe c\u00f4te \u00e0 Montpellier (stage tronc commun).<\/p>\n<p>Nos futures animatrices qui ont toujours la p\u00eache&#8230; et la banane !!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26056\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/17\/marche-aquatique-du-17-janvier\/pzbjre3vtt6uhd5ggqtn8g_thumb_212c\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c.jpg?fit=580%2C1024&amp;ssl=1\" data-orig-size=\"580,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"pzbjre3VTT6uhd5ggqTN8g_thumb_212c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c.jpg?fit=580%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-26056\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c.jpg?resize=170%2C300&#038;ssl=1\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c.jpg?resize=170%2C300&amp;ssl=1 170w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/01\/pzbjre3VTT6uhd5ggqTN8g_thumb_212c.jpg?w=580&amp;ssl=1 580w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Malgr\u00e9 une m\u00e9t\u00e9o peu am\u00e8ne (ext 6\u00b0 eau 4,2\u00b0) 19 givr\u00e9s ont particip\u00e9 \u00e0 une s\u00e9ance \u00e9court\u00e9e (40 mn) anim\u00e9e par Danielle assist\u00e9e de Nathalie. Pour ne pas se refroidir ils ont effectu\u00e9 une s\u00e9ance exclusive de longe c\u00f4te et \u00e0 l&rsquo;issue, des galettes des rois et du cidre ont \u00e9t\u00e9 partag\u00e9s. Le WE dernier &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/17\/marche-aquatique-du-17-janvier\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique du 17 janvier<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[67],"tags":[66],"class_list":["post-26055","post","type-post","status-publish","format-standard","hentry","category-blog","tag-blog"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":27030,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/14\/marche-aquatique-du-14-mars\/","url_meta":{"origin":26055,"position":0},"title":"Marche aquatique du 14 mars","author":"Brigitte Lemoine","date":"14 mars 2026","format":false,"excerpt":"Ce matin la neige \u00e9tait pr\u00e9sente sur le L\u00e9v\u00e9zou et n'a pas d\u00e9courag\u00e9 les 15 givr\u00e9s pr\u00e9sents \u00e0 la s\u00e9ance anim\u00e9e par Dany assist\u00e9e de Sabine. Endurance, serpentins et course ont \u00e9t\u00e9 enchain\u00e9s durant les 40 minutes qu'a dur\u00e9 la s\u00e9ance dans une temp\u00e9rature de l'eau 3,1 fois sup\u00e9rieure \u00e0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27126,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/21\/marche-aquatique-du-21-mars\/","url_meta":{"origin":26055,"position":1},"title":"Marche aquatique du 21 mars","author":"Brigitte Lemoine","date":"21 mars 2026","format":false,"excerpt":"Nathalie a anim\u00e9 sa premi\u00e8re s\u00e9ance de marche aquatique sous le contr\u00f4le de Dany. Dans le cursus de leur formation d'animatrice de longe c\u00f4te Nathalie et Sylvie doivent animer plusieurs s\u00e9ances. Les nouveaux exercices qu'elles ont ramen\u00e9s de S\u00e8te le we dernier ont \u00e9t\u00e9 appr\u00e9ci\u00e9s par les participants. Bravo !\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21ee.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27374,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/19\/marche-aquatique-du-18-avril\/","url_meta":{"origin":26055,"position":2},"title":"Marche aquatique du 18 avril","author":"Brigitte Lemoine","date":"19 avril 2026","format":false,"excerpt":"Nathalie et Sylvie ont anim\u00e9 chacune de leur c\u00f4t\u00e9 une s\u00e9ance de marche aquatique sous la surveillance de leur \"ma\u00eetre\" de stage respectif Chris et V\u00e9ro. Les programmes de Nathalie et Sylvie \u00e9taient tr\u00e8s vari\u00e9s combinant de la technique, du cardio, divers jeux... Nathalie a d\u00fb \"secourir\" une participante qui\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/UNADJUSTEDNONRAW_thumb_2252.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23224,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/27\/marche-aquatique-du-26-avril\/","url_meta":{"origin":26055,"position":3},"title":"Marche aquatique du 26 avril","author":"Brigitte Lemoine","date":"27 avril 2025","format":false,"excerpt":"\u00a0 Temps plut\u00f4t maussade mais l'ambiance \u00e9tait au RV pour cette s\u00e9ance anim\u00e9e par Christian assist\u00e9 par Nathalie par une temp\u00e9rature ext\u00e9rieure de 10\u00b0 et une temp\u00e9rature de l'eau de 11\u00b03. Il faisait plus chaud dans l'eau qu'\u00e0 l'ext\u00e9rieur et un peu de vent nous amenant des petites vagues ce\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22001,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/01\/25\/marche-aquatique-du-25-janvier\/","url_meta":{"origin":26055,"position":4},"title":"Marche aquatique du 25 janvier","author":"Brigitte Lemoine","date":"25 janvier 2025","format":false,"excerpt":"La plage des Vernhes \u00e0 Salles Curan nous a surpris ce matin, une flop\u00e9e de petites dunes la parsem\u00e9e. Vont-ils nous faire une plage de sable blanc fa\u00e7on Seychelles ? Ou Lagon de Bora Bora ? En attendant les eaux du lac ont accueilli 14 longeuses (dont l'animatrice Danielle et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/01\/UNADJUSTEDNONRAW_thumb_1b58-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":26809,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/02\/15\/marche-aquatique-du-14-fevrier\/","url_meta":{"origin":26055,"position":5},"title":"Marche aquatique du 14 f\u00e9vrier","author":"Brigitte Lemoine","date":"15 f\u00e9vrier 2026","format":false,"excerpt":"En ce 14 f\u00e9vrier 9 \"valentines\" encadr\u00e9es par Dany et Sabine ont brav\u00e9 les vagues du Lac de Pareloup pour effectuer une s\u00e9ance de 40 minutes compos\u00e9e essentiellement de marche en longe. L'eau \u00e0 5\u00b05 et l'air \u00e0 4\u00b0 ne les ont pas d\u00e9courag\u00e9es bien que le soleil soit rest\u00e9\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/02\/UNADJUSTEDNONRAW_thumb_2178.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/26055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=26055"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/26055\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=26055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=26055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=26055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}