{"id":25885,"date":"2026-01-01T10:29:11","date_gmt":"2026-01-01T08:29:11","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=25885"},"modified":"2026-01-01T10:30:52","modified_gmt":"2026-01-01T08:30:52","slug":"marche-nordique-seance-du-samedi-03-janvier-2026","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2026\/01\/01\/marche-nordique-seance-du-samedi-03-janvier-2026\/","title":{"rendered":"Marche nordique | s\u00e9ance du samedi 03 janvier 2026"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 17px\">Bonne ann\u00e9e 2026 \u00e0 toutes et tous !<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Rendez-vous : parking de la Grave. 09h00.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Animation : Michel et Fran\u00e7ois<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonne ann\u00e9e 2026 \u00e0 toutes et tous ! Rendez-vous : parking de la Grave. 09h00. Animation : Michel et Fran\u00e7ois<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[18],"class_list":["post-25885","post","type-post","status-publish","format-standard","hentry","category-marche_nordique","tag-marche-nordique"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":27194,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/29\/marche-nordique-du-samedi-26-mars-2026\/","url_meta":{"origin":25885,"position":0},"title":"Marche nordique du samedi 26 mars 2026","author":"Francois Amieux","date":"29 mars 2026","format":false,"excerpt":"Quinze Bartassous en marche nordique, du c\u00f4t\u00e9 de Betpaumes et des corniches du Tarn, font une pause caf\u00e9 et \u0153ufs en chocolat offerts par Marion et Fran\u00e7ois \u00e0 l'occasion du retour de ce dernier \u00e0 son activit\u00e9 marche nordique.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1200%2C488&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1200%2C488&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1200%2C488&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1200%2C488&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/260328_LoBartas_MN1.jpg?fit=1200%2C488&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":27582,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/18\/marche-nordique-seance-du-samedi-23-mai-2026\/","url_meta":{"origin":25885,"position":1},"title":"Marche nordique | s\u00e9ance du samedi 23 mai 2026","author":"Francois Amieux","date":"18 mai 2026","format":false,"excerpt":"Rendez-vous parking de la Grave. 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Grand merci de toute l\u2019\u00e9quipe\u00a0","rel":"","context":"Dans &quot;en tete&quot;","block_context":{"text":"en tete","link":"https:\/\/www.lobartas2.com\/index.php\/category\/en-tete\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/260404_LoBartas_MN3-273x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":27684,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/05\/29\/marche-nordique-seance-du-samedi-30-mai-2026\/","url_meta":{"origin":25885,"position":3},"title":"Marche nordique | s\u00e9ance du samedi 30 mai 2026","author":"Francois Amieux","date":"29 mai 2026","format":false,"excerpt":"Rendez-vous parking de la Grave. D\u00e9part 09h00. Parcours aux Cades(\u00e0 l'ombre). Exercices de renforcement musculaire et d'\u00e9quilibre. 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