{"id":25595,"date":"2025-11-28T07:36:24","date_gmt":"2025-11-28T05:36:24","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=25595"},"modified":"2026-01-06T15:20:22","modified_gmt":"2026-01-06T13:20:22","slug":"marche-nordique-seance-du-samedi-10-janvier-2026","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2025\/11\/28\/marche-nordique-seance-du-samedi-10-janvier-2026\/","title":{"rendered":"Marche nordique | s\u00e9ance du samedi 10 janvier 2026"},"content":{"rendered":"<pre><span style=\"font-family: arial, helvetica, sans-serif\">Rendez-vous au parking de la Grave. D\u00e9part 9h00.\r\nProgramme : \u00e9chauffements, \u00e9volution, technique, \u00e9tirements.\r\n\r\nAnimation :\r\n<span style=\"font-size: 16px\"><strong>Cathy<\/strong><\/span>\r\nSylvie<\/span><\/pre>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rendez-vous au parking de la Grave. D\u00e9part 9h00. Programme : \u00e9chauffements, \u00e9volution, technique, \u00e9tirements. Animation : Cathy Sylvie &nbsp;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[18],"class_list":["post-25595","post","type-post","status-publish","format-standard","hentry","category-marche_nordique","tag-marche-nordique"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1017,"url":"https:\/\/www.lobartas2.com\/index.php\/2015\/12\/01\/marche-nordique\/","url_meta":{"origin":25595,"position":0},"title":"Marche nordique = Optimisation de\u2026","author":"Henri A","date":"1 d\u00e9cembre 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