{"id":24844,"date":"2025-09-27T20:46:10","date_gmt":"2025-09-27T18:46:10","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=24844"},"modified":"2025-09-27T20:58:51","modified_gmt":"2025-09-27T18:58:51","slug":"marche-aquatique-du-27septembre","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/27\/marche-aquatique-du-27septembre\/","title":{"rendered":"Marche aquatique du 27septembre"},"content":{"rendered":"<p>2 groupes form\u00e9s pour cette s\u00e9ance, le nombre de participants d\u00e9passant les 20 (maximum autoris\u00e9 par animateur) dont 7 qui ont d\u00e9but\u00e9 cette ann\u00e9e.<\/p>\n<p>S\u00e9ance cardio et dynamique anim\u00e9e par Christian (assist\u00e9 de Sylvie) qui nous a propos\u00e9 diff\u00e9rents exercices dont une chor\u00e9graphie synchronis\u00e9e que nous am\u00e9liorons au fil du temps :). V\u00e9ro (assist\u00e9e de Danielle) a dirig\u00e9 l&rsquo;autre groupe.<\/p>\n<p>Samedi et dimanche prochain We \u00e0 S\u00e8te avec le samedi participation \u00e0 Carnon dans le cadre d&rsquo;octobre rose au <strong>d\u00e9fi m\u00e9ga longe<\/strong>\u00a0 : battre le record du monde de la plus longue longe. Plus de 800 participants attendus ! A SUIVRE&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24847\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/27\/marche-aquatique-du-27septembre\/unadjustednonraw_thumb_1fab\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_1fab\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?fit=604%2C453&amp;ssl=1\" class=\"size-medium wp-image-24847 alignright\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fab.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24848\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/27\/marche-aquatique-du-27septembre\/unadjustednonraw_thumb_1fac\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_1fac\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-24848\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fac.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 groupes form\u00e9s pour cette s\u00e9ance, le nombre de participants d\u00e9passant les 20 (maximum autoris\u00e9 par animateur) dont 7 qui ont d\u00e9but\u00e9 cette ann\u00e9e. S\u00e9ance cardio et dynamique anim\u00e9e par Christian (assist\u00e9 de Sylvie) qui nous a propos\u00e9 diff\u00e9rents exercices dont une chor\u00e9graphie synchronis\u00e9e que nous am\u00e9liorons au fil du temps :). V\u00e9ro (assist\u00e9e de &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/27\/marche-aquatique-du-27septembre\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique du 27septembre<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":24845,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[67,86],"tags":[66,87],"class_list":["post-24844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/UNADJUSTEDNONRAW_thumb_1fa9.jpg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":22751,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/03\/23\/marche-aquatique-du-samedi-22-mars\/","url_meta":{"origin":24844,"position":0},"title":"Marche aquatique du samedi 22 mars","author":"Brigitte Lemoine","date":"23 mars 2025","format":false,"excerpt":"S\u00e9ance annul\u00e9e en raison du vent. Par contre la remise des tee-shirts sp\u00e9cifiques marche aquatique \u00e0 \u00e9t\u00e9 maintenue en pr\u00e9sence du nouveau pr\u00e9sident du comit\u00e9 d\u00e9partement de la f\u00e9d\u00e9ration fran\u00e7aise de randonn\u00e9e dont la marche aquatique est une discipline au m\u00eame titre que la randonn\u00e9e p\u00e9destre ou la marche nordique,\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/OnwSJddQWGoFtFrtV2Vug_thumb_1c49.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/OnwSJddQWGoFtFrtV2Vug_thumb_1c49.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/OnwSJddQWGoFtFrtV2Vug_thumb_1c49.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/OnwSJddQWGoFtFrtV2Vug_thumb_1c49.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22415,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/02\/22\/marche-aquatique-du-22-fevrier\/","url_meta":{"origin":24844,"position":1},"title":"Marche aquatique du 22 f\u00e9vrier","author":"Brigitte Lemoine","date":"22 f\u00e9vrier 2025","format":false,"excerpt":"Une chance que ce samedi matin le temps ait \u00e9t\u00e9 bien meilleur que le reste de la journ\u00e9e. Nous avons pu effectuer notre s\u00e9ance de marche aquatique sans pluie ni vent, ciel couvert, eau \u00e0 4\u00b0 et air \u00e0 8\u00b0. Danielle assist\u00e9e de Nathalie nous a fait faire de longue\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/aPsVbr5lSLibdqDcQ6veuQ_thumb_1bc6.jpg?fit=1024%2C770&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/aPsVbr5lSLibdqDcQ6veuQ_thumb_1bc6.jpg?fit=1024%2C770&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/aPsVbr5lSLibdqDcQ6veuQ_thumb_1bc6.jpg?fit=1024%2C770&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/02\/aPsVbr5lSLibdqDcQ6veuQ_thumb_1bc6.jpg?fit=1024%2C770&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27239,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/04\/04\/marche-aquatique-du-4-avril\/","url_meta":{"origin":24844,"position":2},"title":"Marche aquatique du 4 avril","author":"Brigitte Lemoine","date":"4 avril 2026","format":false,"excerpt":"1\u00e8re s\u00e9ance anim\u00e9e avec succ\u00e8s par Sylvie (encadr\u00e9e par Christian et Dany) dans le cadre de sa formation d'animateur de marche aquatique : 18 participants au lac affichant 7\u00b0 dedans et dehors. Brouillard au d\u00e9but et soleil \u00e0 la fin. Sylvie nous a fait enchainer une s\u00e9rie d'exercices connus ou\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/2LXujIMuTmejrzcXibTNVQ_thumb_2226.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/2LXujIMuTmejrzcXibTNVQ_thumb_2226.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/2LXujIMuTmejrzcXibTNVQ_thumb_2226.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/04\/2LXujIMuTmejrzcXibTNVQ_thumb_2226.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23224,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/27\/marche-aquatique-du-26-avril\/","url_meta":{"origin":24844,"position":3},"title":"Marche aquatique du 26 avril","author":"Brigitte Lemoine","date":"27 avril 2025","format":false,"excerpt":"\u00a0 Temps plut\u00f4t maussade mais l'ambiance \u00e9tait au RV pour cette s\u00e9ance anim\u00e9e par Christian assist\u00e9 par Nathalie par une temp\u00e9rature ext\u00e9rieure de 10\u00b0 et une temp\u00e9rature de l'eau de 11\u00b03. Il faisait plus chaud dans l'eau qu'\u00e0 l'ext\u00e9rieur et un peu de vent nous amenant des petites vagues ce\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23281,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/05\/03\/marche-aquatique-du-3-mai-2025\/","url_meta":{"origin":24844,"position":4},"title":"Marche aquatique du 3 mai","author":"Brigitte Lemoine","date":"3 mai 2025","format":false,"excerpt":"Enfin une belle matin\u00e9e ensoleill\u00e9e et douce en ce d\u00e9but mai pour notre s\u00e9ance du samedi de marche aquatique pr\u00e9par\u00e9e par V\u00e9ro assist\u00e9e de Sylvie. Nous avons ressorti les pagaies qui avaient \u00e9t\u00e9 remis\u00e9es pour l'hiver ! V\u00e9ro nous a appris comment proc\u00e9der d\u00e9sormais. La technique \u00e9volue comme c'est un\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/473YNhcTTK1MHfPLGdL0w_thumb_1ccf.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/473YNhcTTK1MHfPLGdL0w_thumb_1ccf.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/473YNhcTTK1MHfPLGdL0w_thumb_1ccf.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/473YNhcTTK1MHfPLGdL0w_thumb_1ccf.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":24561,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/07\/marche-aquatique-du-6-septembre\/","url_meta":{"origin":24844,"position":5},"title":"Marche aquatique du 6 septembre","author":"Brigitte Lemoine","date":"7 septembre 2025","format":false,"excerpt":"Reprise de la saison de marche aquatique le mercredi (horaire d'\u00e9t\u00e9) et le samedi. Pour la s\u00e9ance de samedi 2 groupes d'une dizaine de personnes ont \u00e9t\u00e9 form\u00e9s : un de d\u00e9butants et un d'anciens, encadr\u00e9s par Danielle et Christian. Eau \u00e0 19\u00b05 et air \u00e0 17\u00b0. Les gestes et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/24844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=24844"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/24844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/24845"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=24844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=24844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=24844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}