{"id":23224,"date":"2025-04-27T14:26:49","date_gmt":"2025-04-27T12:26:49","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=23224"},"modified":"2025-04-27T15:57:11","modified_gmt":"2025-04-27T13:57:11","slug":"marche-aquatique-du-26-avril","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/27\/marche-aquatique-du-26-avril\/","title":{"rendered":"Marche aquatique du 26 avril"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-23225\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cbf-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>Temps plut\u00f4t maussade mais l&rsquo;ambiance \u00e9tait au RV pour cette s\u00e9ance anim\u00e9e par Christian assist\u00e9 par Nathalie par une temp\u00e9rature ext\u00e9rieure de 10\u00b0 et une temp\u00e9rature de l&rsquo;eau de 11\u00b03. Il faisait plus chaud dans l&rsquo;eau qu&rsquo;\u00e0 l&rsquo;ext\u00e9rieur et un peu de vent nous amenant des petites vagues ce qui ne nous a pas emp\u00each\u00e9 d&rsquo;effectuer une s\u00e9ance sportive o\u00f9 le cardio a \u00e9t\u00e9 mis \u00e0 l&rsquo;\u00e9preuve. Les petites longeuses ont gagn\u00e9 de quelques m\u00e8tres les grandes longeuses sur un exercice dynamique \u00e0 qui rattrapera l&rsquo;autre groupe&#8230;<\/p>\n<p>Avant la s\u00e9ance Christian a \u00e9t\u00e9 interview\u00e9 par une journaliste locale de MaT\u00e9l\u00e909 chaine d&rsquo;info sur l&rsquo; Occitanie qui diffuse sur You Tube et facebook. Vous pouvez visionner le reportage ci-dessous :<\/p>\n<p><iframe loading=\"lazy\" title=\"Salles Curan (12): les Givr\u00e9s de Pareloup\" width=\"604\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/y_ShuVpmTyk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Temps plut\u00f4t maussade mais l&rsquo;ambiance \u00e9tait au RV pour cette s\u00e9ance anim\u00e9e par Christian assist\u00e9 par Nathalie par une temp\u00e9rature ext\u00e9rieure de 10\u00b0 et une temp\u00e9rature de l&rsquo;eau de 11\u00b03. Il faisait plus chaud dans l&rsquo;eau qu&rsquo;\u00e0 l&rsquo;ext\u00e9rieur et un peu de vent nous amenant des petites vagues ce qui ne nous a pas &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/27\/marche-aquatique-du-26-avril\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marche aquatique du 26 avril<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":23226,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[67,86],"tags":[66,87],"class_list":["post-23224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1cc0.jpg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":22001,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/01\/25\/marche-aquatique-du-25-janvier\/","url_meta":{"origin":23224,"position":0},"title":"Marche aquatique du 25 janvier","author":"Brigitte Lemoine","date":"25 janvier 2025","format":false,"excerpt":"La plage des Vernhes \u00e0 Salles Curan nous a surpris ce matin, une flop\u00e9e de petites dunes la parsem\u00e9e. Vont-ils nous faire une plage de sable blanc fa\u00e7on Seychelles ? Ou Lagon de Bora Bora ? En attendant les eaux du lac ont accueilli 14 longeuses (dont l'animatrice Danielle et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/01\/UNADJUSTEDNONRAW_thumb_1b58-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":23396,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/05\/12\/23396\/","url_meta":{"origin":23224,"position":1},"title":"Marche aquatique du 10 mai","author":"Brigitte Lemoine","date":"12 mai 2025","format":false,"excerpt":"Sympathique s\u00e9ance de marche aquatique anim\u00e9e par Dan assist\u00e9e de Chris. 1 longeur et 9 longeuses ont d\u00e9ambul\u00e9s dans le lac dans une\u00a0 l'eau \u00e0 13\u00b05 et par un air \u00e0 12\u00b0. Comme toujours l'ambiance \u00e9tait au RV.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/UNADJUSTEDNONRAW_thumb_1cdd.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/UNADJUSTEDNONRAW_thumb_1cdd.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/UNADJUSTEDNONRAW_thumb_1cdd.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/05\/UNADJUSTEDNONRAW_thumb_1cdd.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27030,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/03\/14\/marche-aquatique-du-14-mars\/","url_meta":{"origin":23224,"position":2},"title":"Marche aquatique du 14 mars","author":"Brigitte Lemoine","date":"14 mars 2026","format":false,"excerpt":"Ce matin la neige \u00e9tait pr\u00e9sente sur le L\u00e9v\u00e9zou et n'a pas d\u00e9courag\u00e9 les 15 givr\u00e9s pr\u00e9sents \u00e0 la s\u00e9ance anim\u00e9e par Dany assist\u00e9e de Sabine. Endurance, serpentins et course ont \u00e9t\u00e9 enchain\u00e9s durant les 40 minutes qu'a dur\u00e9 la s\u00e9ance dans une temp\u00e9rature de l'eau 3,1 fois sup\u00e9rieure \u00e0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23045,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/12\/marche-aquatique-du-12-avril\/","url_meta":{"origin":23224,"position":3},"title":"Marche aquatique du 12 avril","author":"Brigitte Lemoine","date":"12 avril 2025","format":false,"excerpt":"La temp\u00e9rature de l'eau a \u00e9t\u00e9 multipli\u00e9e par 4 depuis le mois de f\u00e9vrier pour atteindre 9\u00b0 (royal ! hi hi !) et une temp\u00e9rature ext\u00e9rieure de 12\u00b0. S\u00e9ance dynamique anim\u00e9e par V\u00e9ro assist\u00e9e par Agn\u00e8s. Le vent pr\u00e9sent nous a demand\u00e9 des efforts suppl\u00e9mentaires pour contrer sa force et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":26859,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/02\/22\/marche-aquatique-du-21-fevrier\/","url_meta":{"origin":23224,"position":4},"title":"Marche aquatique du 21 f\u00e9vrier","author":"Brigitte Lemoine","date":"22 f\u00e9vrier 2026","format":false,"excerpt":"Pour cette s\u00e9ance pr\u00e9sence de 17 longeuses et 1 longeur (Gildas le courageux) encadr\u00e9s par V\u00e9ro et 2 assistantes Agn\u00e8s et Dany. Le lac \u00e9tait calme et bien rempli, certaines plages ayant disparues sous les eaux. La temp\u00e9rature du lac \u00e9tait de 5\u00b03 et l'air affich\u00e9 un petit 4\u00b05. S\u00e9ance\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":22526,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/03\/03\/marche-aquatique-du-1er-mars\/","url_meta":{"origin":23224,"position":5},"title":"Marche aquatique du 1er mars","author":"Brigitte Lemoine","date":"3 mars 2025","format":false,"excerpt":"16 participantes, eau \u00e0 2\u00b0 et air \u00e0 6\u00b0, ciel bleu pour cette s\u00e9ance de MA anim\u00e9e par Danielle assist\u00e9e d'Agn\u00e8s. Le lac est toujours bas et les grandes et \"moyennes grandes\" longeuses rencontrent de gros cailloux traitres lors des exercices de longe ainsi que des passages dans la vase.\u00a0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/UNADJUSTEDNONRAW_thumb_1bd7-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/23224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=23224"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/23224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media\/23226"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=23224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=23224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=23224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}