{"id":23045,"date":"2025-04-12T21:04:40","date_gmt":"2025-04-12T19:04:40","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=23045"},"modified":"2025-04-12T21:04:40","modified_gmt":"2025-04-12T19:04:40","slug":"marche-aquatique-du-12-avril","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/12\/marche-aquatique-du-12-avril\/","title":{"rendered":"Marche aquatique du 12 avril"},"content":{"rendered":"<p>La temp\u00e9rature de l&rsquo;eau a \u00e9t\u00e9 multipli\u00e9e par 4 depuis le mois de f\u00e9vrier pour atteindre 9\u00b0 (royal ! hi hi !) et une temp\u00e9rature ext\u00e9rieure de 12\u00b0. S\u00e9ance dynamique anim\u00e9e par V\u00e9ro assist\u00e9e par Agn\u00e8s. Le vent pr\u00e9sent nous a demand\u00e9 des efforts suppl\u00e9mentaires pour contrer sa force et le courant de l&rsquo;eau&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23046\" data-permalink=\"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/12\/marche-aquatique-du-12-avril\/unadjustednonraw_thumb_1ca2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_1ca2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=604%2C453&amp;ssl=1\" class=\"alignnone size-medium wp-image-23046\" src=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La temp\u00e9rature de l&rsquo;eau a \u00e9t\u00e9 multipli\u00e9e par 4 depuis le mois de f\u00e9vrier pour atteindre 9\u00b0 (royal ! hi hi !) et une temp\u00e9rature ext\u00e9rieure de 12\u00b0. S\u00e9ance dynamique anim\u00e9e par V\u00e9ro assist\u00e9e par Agn\u00e8s. Le vent pr\u00e9sent nous a demand\u00e9 des efforts suppl\u00e9mentaires pour contrer sa force et le courant de l&rsquo;eau&#8230;<\/p>\n","protected":false},"author":17,"featured_media":23046,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[67,86],"tags":[66,87],"class_list":["post-23045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/UNADJUSTEDNONRAW_thumb_1ca2.jpg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":23224,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/27\/marche-aquatique-du-26-avril\/","url_meta":{"origin":23045,"position":0},"title":"Marche aquatique du 26 avril","author":"Brigitte Lemoine","date":"27 avril 2025","format":false,"excerpt":"\u00a0 Temps plut\u00f4t maussade mais l'ambiance \u00e9tait au RV pour cette s\u00e9ance anim\u00e9e par Christian assist\u00e9 par Nathalie par une temp\u00e9rature ext\u00e9rieure de 10\u00b0 et une temp\u00e9rature de l'eau de 11\u00b03. 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Endurance, serpentins et course ont \u00e9t\u00e9 enchain\u00e9s durant les 40 minutes qu'a dur\u00e9 la s\u00e9ance dans une temp\u00e9rature de l'eau 3,1 fois sup\u00e9rieure \u00e0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/03\/UNADJUSTEDNONRAW_thumb_21d7.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23396,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/05\/12\/23396\/","url_meta":{"origin":23045,"position":2},"title":"Marche aquatique du 10 mai","author":"Brigitte Lemoine","date":"12 mai 2025","format":false,"excerpt":"Sympathique s\u00e9ance de marche aquatique anim\u00e9e par Dan assist\u00e9e de Chris. 1 longeur et 9 longeuses ont d\u00e9ambul\u00e9s dans le lac dans une\u00a0 l'eau \u00e0 13\u00b05 et par un air \u00e0 12\u00b0. 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Le lac est toujours bas et les grandes et \"moyennes grandes\" longeuses rencontrent de gros cailloux traitres lors des exercices de longe ainsi que des passages dans la vase.\u00a0\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/03\/UNADJUSTEDNONRAW_thumb_1bd7-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":22937,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/05\/marche-aquatique-du-5-avril\/","url_meta":{"origin":23045,"position":4},"title":"Marche aquatique du 5 avril","author":"Brigitte Lemoine","date":"5 avril 2025","format":false,"excerpt":"Apr\u00e8s 3 s\u00e9ances annul\u00e9es suite \u00e0 une m\u00e9t\u00e9o capricieuse, les givr\u00e9s ont pu enfin \u00e9trenner leur beau tee shirt pour effectuer une s\u00e9ance de marche aquatique, anim\u00e9e par Christian assist\u00e9 d'Elisabeth, sous un beau soleil printanier. Temp\u00e9rature ext\u00e9rieure 15\u00b0 et eau \u00e0 7\u00b0. 3 kms de parcouru dans le lac...\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":25635,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/11\/29\/marche-aquatique-du-29-novembre\/","url_meta":{"origin":23045,"position":5},"title":"Marche aquatique du 29 novembre","author":"Brigitte Lemoine","date":"29 novembre 2025","format":false,"excerpt":"\"Douceur\" ce matin au lac de Pareloup apr\u00e8s les temp\u00e9ratures hivernales de ces derniers jours : temp\u00e9rature \u00e0 6\u00b0 qui est mont\u00e9e \u00e0 10\u00b0 en fin de s\u00e9ance. 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