{"id":18532,"date":"2024-06-12T20:26:48","date_gmt":"2024-06-12T18:26:48","guid":{"rendered":"https:\/\/www.lobartas2.com\/?p=18532"},"modified":"2024-06-20T18:33:39","modified_gmt":"2024-06-20T16:33:39","slug":"inscriptions-initiation-marche-aquatique","status":"publish","type":"post","link":"https:\/\/www.lobartas2.com\/index.php\/2024\/06\/12\/inscriptions-initiation-marche-aquatique\/","title":{"rendered":"INSCRIPTIONS INITIATION MARCHE AQUATIQUE"},"content":{"rendered":"<div>\n<div>Voici le lien pour les inscriptions pour le 30 juin :<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/framaforms.org\/inscriptions-decouverte-de-la-marche-aquatique-di30-juin-2024-1711279743\">https:\/\/framaforms.org\/inscriptions-decouverte-de-la-marche-aquatique-di30-juin-2024-1711279743<\/a><\/div>\n<div><\/div>\n<\/div>\n<p>et le Flyer :<\/p>\n<div>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><strong>DIMANCHE 30 JUIN 2024<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Le Comit\u00e9 FFRandonn\u00e9e Aveyron organise pour les licenci\u00e9s des clubs affili\u00e9s et tout public, une journ\u00e9e GRATUITE : <strong>INITIATION MARCHE AQUATIQUE<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Lac de Pareloup Plage des Vernhes 1-12410 Salles-Curan <\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">GPS\u00a0: N 44.205752\u00b0, E 2.776327\u00b0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">La marche aquatique, c\u2019est quoi\u00a0? <\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">Cela consiste \u00e0 marcher dans l\u2019eau avec une hauteur d\u2019eau situ\u00e9e entre le nombril et les aisselles en utilisant la technique du pas du longeur.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">L&rsquo;activit\u00e9 est accessible \u00e0 toute personne qui souhaite vivre une exp\u00e9rience sportive insolite et revigorante. Elle ne n\u00e9cessite pas de savoir nager !<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">La pratique est s\u00e9curis\u00e9e et encadr\u00e9e par des animateurs brevet\u00e9s.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><strong>LE PROGRAMME<\/strong><\/span><br \/>\n<strong><span style=\"font-family: arial, helvetica, sans-serif\">MATIN\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 APRES-MIDI<\/span><\/strong><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">09h45 : Accueil des participants.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13h30 : Accueil des participants<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">&gt;10h15 : Initiation marche aquatique\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &gt;14h00 : Initiation marche aquatique<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">11h00 : Accueil des participants\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 14h45 : Accueil des participants<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">&gt;11h30 : Initiation marche aquatique\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &gt;15h15 : Initiation marche aquatique<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Chaque s\u00e9ance d&rsquo;initiation aura une dur\u00e9e de 45\/50 mn, 20 personnes maximum par groupe.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">La journ\u00e9e est organis\u00e9e sur inscriptions, dans la limite des places disponibles.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><strong>INSCRIPTIONS \u00e0 partir du lien ci-dessous<\/strong>. Date limite d&rsquo;inscription : 26 juin 2024<\/span><\/p>\n<p><strong><span style=\"font-family: arial, helvetica, sans-serif\">https:\/\/framaforms.org\/inscriptions-decouverte-de-la-marche-aquatique-di30-juin-2024-1711279743<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">RENSEIGNEMENTS : aveyron@ffrandonnee.fr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u00c9quipement imp\u00e9ratif pour l\u2019initiation : chaussures de sport (baskets ou rando tiges basses)<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif\">Equipement pr\u00e9conis\u00e9\u00a0: maillot de bain ou short de sport, t-shirt polyester, lunettes de soleil, casquette, cr\u00e8me solaire, serviette, eau pour s&rsquo;hydrater. Si vous en avez une et si vous le souhaitez, une combinaison shorty.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Toilettes disponibles sur place.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><span style=\"font-family: Courgette\">Pr\u00e9sence souhait\u00e9e 1\/2 heure avant la s\u00e9ance sachant qu&rsquo;il faut compter 3\/4 d&rsquo;heure de route depuis Millau.\u00a0<\/span><\/span><\/p>\n<p>RV possible au parking de Leader ou vous pourrez covoiturer si vous \u00eates plusieurs \u00e0 choisir le m\u00eame cr\u00e9neau horaire.<\/p>\n<p>Les Bartassous qui ont d\u00e9but\u00e9 l&rsquo;activit\u00e9 cette ann\u00e9e seront d\u00e9j\u00e0 pr\u00e9sents \u00e0 Salles-Curan pour aider \u00e0 l&rsquo;organisation de la journ\u00e9e.<\/p>\n<\/div>\n<p>Si vous avez des questions vous pouvez m&rsquo;appeler au 06 32 02 83 36 Brigitte Lemoine.<\/p>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici le lien pour les inscriptions pour le 30 juin : https:\/\/framaforms.org\/inscriptions-decouverte-de-la-marche-aquatique-di30-juin-2024-1711279743 et le Flyer : DIMANCHE 30 JUIN 2024 Le Comit\u00e9 FFRandonn\u00e9e Aveyron organise pour les licenci\u00e9s des clubs affili\u00e9s et tout public, une journ\u00e9e GRATUITE : INITIATION MARCHE AQUATIQUE Lac de Pareloup Plage des Vernhes 1-12410 Salles-Curan GPS\u00a0: N 44.205752\u00b0, E 2.776327\u00b0 La &hellip; <a href=\"https:\/\/www.lobartas2.com\/index.php\/2024\/06\/12\/inscriptions-initiation-marche-aquatique\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">INSCRIPTIONS INITIATION MARCHE AQUATIQUE<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[67,86],"tags":[66,87],"class_list":["post-18532","post","type-post","status-publish","format-standard","hentry","category-blog","category-marche-aquatique","tag-blog","tag-marche-aquatique"],"acf":[],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":24561,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/07\/marche-aquatique-du-6-septembre\/","url_meta":{"origin":18532,"position":0},"title":"Marche aquatique du 6 septembre","author":"Brigitte Lemoine","date":"7 septembre 2025","format":false,"excerpt":"Reprise de la saison de marche aquatique le mercredi (horaire d'\u00e9t\u00e9) et le samedi. Pour la s\u00e9ance de samedi 2 groupes d'une dizaine de personnes ont \u00e9t\u00e9 form\u00e9s : un de d\u00e9butants et un d'anciens, encadr\u00e9s par Danielle et Christian. Eau \u00e0 19\u00b05 et air \u00e0 17\u00b0. Les gestes et\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/m3CZRydARZr3Jg9nzNEQ_thumb_1e91.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":24607,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/09\/10\/marche-aquatique-journee-initiation-du-31-aout-2025\/","url_meta":{"origin":18532,"position":1},"title":"Marche aquatique journ\u00e9e initiation du 31 ao\u00fbt 2025","author":"Henri A","date":"10 septembre 2025","format":false,"excerpt":"Vous trouverez en cliquant ICI quelques photos et une petite vid\u00e9o de la journ\u00e9e d'initiation \u00e0 la marche aquatique du 31 ao\u00fbt 2025.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/09\/Entete.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":23722,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/06\/09\/week-end-sete-pour-la-section-marche-aquatique-les-8-et-9-juin\/","url_meta":{"origin":18532,"position":2},"title":"Week end S\u00e8te pour la section Marche Aquatique les 8 et 9 juin","author":"Brigitte Lemoine","date":"9 juin 2025","format":false,"excerpt":"WE au top pour les givr\u00e9s de Pareloup (9 Bartassous et 5 Blaireaux) \u00e0 l'occasion des championnats de France de MA. Dimanche matin nous avons assist\u00e9 en tant que spectateurs \u00e0 une \u00e9preuve de \"Trail Longe C\u00f4te\", \u00e9preuve unique alliant mer et terre sur un parcours de 2,3 km, divis\u00e9\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/06\/UNADJUSTEDNONRAW_thumb_1d04.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/06\/UNADJUSTEDNONRAW_thumb_1d04.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/06\/UNADJUSTEDNONRAW_thumb_1d04.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/06\/UNADJUSTEDNONRAW_thumb_1d04.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27913,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/06\/19\/marche-aquatique-du-17-juin\/","url_meta":{"origin":18532,"position":3},"title":"Marche aquatique du 17 juin","author":"Brigitte Lemoine","date":"19 juin 2026","format":false,"excerpt":"S\u00e9ance anim\u00e9e par Sylvie dans le cadre de sa formation. Exercices de coordination en individuel puis bin\u00f4mes puis longes de 4. Cardio en longe et in fine longes en endurance. Dur\u00e9e de la s\u00e9ance 1H05, temp\u00e9rature de l'eau 27\u00b0 au thermom\u00e8tre ! Bonne homog\u00e9n\u00e9it\u00e9 du groupe. Une pens\u00e9e pour Nathalie\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/UNADJUSTEDNONRAW_thumb_2366.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/UNADJUSTEDNONRAW_thumb_2366.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/UNADJUSTEDNONRAW_thumb_2366.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/UNADJUSTEDNONRAW_thumb_2366.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27935,"url":"https:\/\/www.lobartas2.com\/index.php\/2026\/06\/22\/marche-aquatique\/","url_meta":{"origin":18532,"position":4},"title":"Marche Aquatique.","author":"Patrick","date":"22 juin 2026","format":false,"excerpt":"C\u2019est avec plaisir que nous avons appris la validation du brevet f\u00e9d\u00e9ral de marche aquatique pour Nathalie G. et Sylvie G. Bravo \u00e0 Elles. Le C.A et les adh\u00e9rents de Lo Bartas les f\u00e9licitent de cette belle r\u00e9ussite.","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/img_5803-1.jpg?fit=555%2C330&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/img_5803-1.jpg?fit=555%2C330&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2026\/06\/img_5803-1.jpg?fit=555%2C330&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":22937,"url":"https:\/\/www.lobartas2.com\/index.php\/2025\/04\/05\/marche-aquatique-du-5-avril\/","url_meta":{"origin":18532,"position":5},"title":"Marche aquatique du 5 avril","author":"Brigitte Lemoine","date":"5 avril 2025","format":false,"excerpt":"Apr\u00e8s 3 s\u00e9ances annul\u00e9es suite \u00e0 une m\u00e9t\u00e9o capricieuse, les givr\u00e9s ont pu enfin \u00e9trenner leur beau tee shirt pour effectuer une s\u00e9ance de marche aquatique, anim\u00e9e par Christian assist\u00e9 d'Elisabeth, sous un beau soleil printanier. Temp\u00e9rature ext\u00e9rieure 15\u00b0 et eau \u00e0 7\u00b0. 3 kms de parcouru dans le lac...\u2026","rel":"","context":"Dans &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.lobartas2.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lobartas2.com\/wp-content\/uploads\/2025\/04\/Bfr6228QcyKVMQDHWTTw_thumb_1c80.jpg?fit=1032%2C464&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/18532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/comments?post=18532"}],"version-history":[{"count":0,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/posts\/18532\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/media?parent=18532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/categories?post=18532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lobartas2.com\/index.php\/wp-json\/wp\/v2\/tags?post=18532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}